Challenge of the Week
The Challenge of the Week podcast is a short, weekly podcast to help give people ONE thing to focus on to help them grow as a person and a leader.
Contact us at emailcotw@gmail.com.
Please subscribe wherever you get your podcast content and follow us on X and Instagram @COTW_pod.
Thanks for listening.
#motivation #inspiration #leadership #practical #insight #wisdom #challenge #growth
Episodes
18 episodes
Challenge of the Week: Reflect | Refocus | Restart - November 14, 2024
It's back and better than ever! Thank you for your patience. We're excited to bring the Challenge of the Week back for your growth and development.This week's challenge: Reflect | Refocus | RestartA new year is just...
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Season 1
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Episode 18
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12:16
Challenge of the Week: Expect excellence, not perfection - May 25, 2024
The Challenge of the Week exists to help us focus on one thing this week that will make us a better leader, friend, parent, and partner. I hope the next 6 minutes helps you this week.This week's episode: Expect excellence, not ...
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Season 1
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Episode 17
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10:04
Challenge of the Week: Give grace, but expect responsibility - May 20, 2024
The Challenge of the Week exists to help us focus on one thing this week that will make us a better leader, friend, parent, and partner. I hope the next 6 minutes helps you this week.This week's episode: Give grace, but expect ...
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Season 1
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Episode 16
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6:15
Write it down! May 5, 2024
The Challenge of the Week exists to help us focus on one thing this week that will make us a better leader, friend, parent, and partner. I hope the next 6 minutes helps you this week.This week's episode: Write it down!<...
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Season 1
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Episode 15
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6:15
Challenge of the Week: Choose kindness - April 23, 2024
Challenge of the Week is back and better than ever!COTW exists to help leaders and people focus on one thing each week to help them grow.This 6 minute episode and this week's challenge: Choose kindness.Things we discuss ...
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Season 1
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Episode 14
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6:15
Challenge of the Week: Make your meetings matter, April 7, 2024
The Challenge of the Week exists to help us focus on one thing this week that will make us a better leader, friend, parent, and partner. I hope the next 6 minutes helps you this week.This week's episode: Make your meetings matter<...
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Season 1
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Episode 13
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6:15
Challenge of the Week: Put the new cover sheet on your TPS reports, April 1, 2024
This week's challenge: Put the new cover sheet on your TPS reports.The 90's classic office satire, Office Space serves as inspiration for this week's challenge. If you're not familiar with the reference to this week's challenge, watch t...
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Season 1
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Episode 12
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6:15
Challenge of the Week: Put your phone down, March 24, 2024
The Challenge of the Week is a 6 minute podcast designed to challenge us with one thing to focus on each week for personal growth. This week's challenge: Put your phone down.Americans spend on average 4.5 hours per day on their phones (...
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Season 1
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Episode 11
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6:05
Challenge of the Week: Stay the course - March 17, 2024
This week's episode...Stay the course.It might be time to adjust strategy. The first quarter of the year isn't over yet. Give your strategies a chance to work. What should we think about when we do have the data to know it'...
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Season 1
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Episode 10
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5:45
Challenge of the Week: Take breaks - March 10, 2024
This week's challenge: Take breaks.How do we give ourselves opportunities to refresh, reevaluate, and refocus?Why is important for leaders to take breaks?What will it mean to our people when we take breaks as leaders?The...
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Season 1
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Episode 9
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6:25
Challenge of the Week: Serve others, February 3, 2024
This week's episode: Serve othersThe Challenge of the Week is here to help people grow by focusing on one area of growth a week at a time.Serving others is an opportunity to help people grow, exercise influence through caring, a...
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Season 1
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Episode 8
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6:25
Challenge of the Week: Be present, February 25, 2025
Challenge of the Week: Be present6 minutes to help you grow.Take the challenge this week and be present.- Decide to be present and give your full attention- Engage with intentionality- Eliminate distractionsI...
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Season 1
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Episode 7
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6:25
Challenger of the Week: You are enough - February 18, 2024
The Challenge of the Week is a short, weekly podcast to help give people ONE thing to focus on to help them grow. Hosted by Ehren Bingaman. This week's challenge is to remember that YOU are enough! We explore self doubt and n...
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Season 1
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Episode 6
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6:25
Challenge of the Week: Be the leader you want to follow, February 12, 2024
Welcome to the Challenge of the Week podcast—a short, weekly podcast to help give people ONE thing to focus on to help them grow. This week's episode: Be the leader you want to follow- Think about the characteristics that leade...
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Season 1
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Episode 5
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6:25
Challenge of the Week: Don't negotiate with yourself, February 5, 2024
Welcome to the Challenge of the Week podcast—a short, weekly podcast to help give people ONE thing to focus on to help them grow as a person and a leader. This week's episode, don't negotiate with yourself...Delegate more b...
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Season 1
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Episode 4
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6:16
Challenge of the Week: Choose an opportunity mindset - January 28, 2024
Welcome to the Challenge of the Week podcast—a short, weekly podcast to help give people ONE thing to focus on to help them grow as a person and a leader. This week's episode, choose an opportunity mindset through the 3 G's: <...
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Season 1
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Episode 3
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6:16
Challenge of the Week: Don't compare your self to others - January 22, 2024
Welcome to the Challenge of the Week podcast—a short, weekly podcast to help give people ONE thing to focus on to help them grow as a person and a leader. The Challenge of the Week for January 21, 2024: Do not compare yourself to o...
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Season 1
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Episode 2
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6:16
Challenge of the Week: Try that new thing. - January 15,2024
Welcome to the Challenge of the Week podcast—a short, weekly podcast to help give people ONE thing to focus on to help them grow as a person and a leader. The Challenge of the Week for January 15, 2024 is "Try that new thing."
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Season 1
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Episode 1
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6:16
