Write it down! May 5, 2024

The Challenge of the Week exists to help us focus on one thing this week that  will make us a better leader, friend, parent, and partner. I hope the next 6 minutes helps you this week.

This week's episode: Write it down!

We discuss:
- Writing things down helps you retain more and improves memory function. 
- Help you get started on major tasks.
- And following through

Learn more: https://www.scientificamerican.com/article/why-writing-by-hand-is-better-for-memory-and-learning/

I believe in you.

Like, Review and Subscribe

Thank you for listening to the Challenge of the Week. And thank you to our subscribers. If you liked this week’s episode please subscribe, like, write a review and share it with one person in your sphere influence. 

If you have a question or have an insight you’d like to share, email us at emailcotw@gmail.com. Please follow the Challenge of the Week on Instagram and X @COTW_Pod for more insights throughout the week.

All Right Reserved

Our music is courtesy of Roman Kostiuk downloaded via Pixabay.

This episode was created, written, directed, produced, recorded, and edited by me, the sole owner of this content…Ehren Bingaman.

Please subscribe on Apple Podcasts and anywhere you get your podcasts and share.
challengeoftheweek.buzzsprout.com
Instagram: @COTW_pod
X: @COTW_pod
emailCOTW@gmail.com

#leadership #motivation #inspiration #growth #mindset #challenge #opportunity